3rd TERM´S   TRACK

THE AVERAGE LAP TIME IS  55 SECONDS (A  LAP PER WEEK)
 
PHYSICAL TESTS:
  1. You have to do the next training at least once a week: 20 sit-ups, 10 push-ups and 15 squats.
  2. Run for more than 30 minutes at least twice in a month.
  3. Create your own physical test and do it.